This privacy policy will help you understand how Nourishing Spirit, Soul and Body uses and protects any information provided while visiting and using https://nourishingspiritsoulandbody.com.   We respect your privacy and are committed to protecting it. 

What User Data We Collect

When you visit Nourishing Spirit, Soul and Body, we may collect data related to server traffic which is stored automatically in server log files that may contain information such as IP address, internet service provider, referring website, browser type along with the time, duration and pages visited on the site. 

We may collect personal information from you such as your name or email address when you voluntarily submit information to Nourishing Spirit, Soul and Body by leaving a comment, subscribing to emails or submitting a contact form. 

Why We Collect Your Data

We are collecting your data for several reasons:

• To better understand your needs.
• To respond to your comments or inquiries.
• To customize our website based on your personal preferences. 
• To protect, investigate and deter against unauthorized or illegal activity. 

Our Cookie Policy

The data we collect by using cookies is used to customize our website to your needs. 

Please note that cookies do not allow us to gain control of your computer in any way. They are strictly used to monitor which pages you find useful and which you do not so that we can provide a better experience for you. 

If you leave a comment on our site you may opt-in to saving your name, email address and website in cookies. These are for your convenience so that you do not have to fill in your details again when you leave another comment. These cookies will last for one year. If you visit our login page, we will set a temporary cookie to determine if your browser accepts cookies. This cookie contains no personal data and is discarded when you close your browser. When you log in, we will also set up several cookies to save your login information and your screen display choices. Login cookies will last for two days, and screen options cookies last for one year. If you select “Remember Me” your login will persist for two weeks. If you log out of your account, the login cookies will be removed. 

If you want to disable cookies, you can do it by accessing the settings of your internet browser. You can visit www.internetcookies.com which contains comprehensive information on how to do this on a wide variety of browsers and devices. Please note, by disabling cookies certain aspects of the website may not be entirely useable. 

Comments

When visitors leave comments on Nourishing Spirit, Soul and Body we collect the data shown in the comments form and also the visitor’s IP address and browser user agent string to help spam detection. An anonymized string created from your email address (also called a hash) may be provided to the Gravatar service to see if you are using it. The Gravatar service privacy policy is available here. After approval of your comment,  your profile picture is visible to the public in context of your comment. 

Contact Forms

When you use the contact form to contact Nourishing Spirit, Soul and Body your name, email address and message will be emailed to the site administrator. This info is only used to respond to you and will only be kept as long as needed to fulfill the administrative purposes. We do not use that information for marketing purposes nor will we sell your information. 

Security Logs

The IP address of visitors, user ID of logged in users and username of login attempts are conditionally logged to check for malicious activity and to protect the site from specific kinds of attacks. Examples of conditions when logging occurs includes login attempts, log out requests, requests for suspicious URL’s, changes to site content and password updates. This information is retained for 60 days. 

This site is scanned for potential malware and vulnerabilities by the iThemes Site Scanner. We do not send personal information to the scanner, however, the scanner could find personal information posted publicly (such as in comments) during the scan. 

Security logs are retained for 60 days. 

Media

If you upload images to the website, you should avoid uploading images with embedded location data (EXIF GPS) included. Visitors to the website can download and extract any location data from images on the website. 

Do Not Track Policy

We do not change our practices in a response to a “Do Not Track” signal. 

Third-Party Services Information

Nourishing Spirit, Soul and Body may use third-party service providers services on various aspects of the website. Each third-party service provider’s use of your personal information is dictated by their respective privacy policies. Third-party service providers Nourishing Spirit, Soul and Body uses, if any, will be listed below: 

Safeguarding and Securing the Data

Nourishing Spirit, Soul and Body is committed to securing your data and keeping it confidential. Nourishing Spirit, Soul and Body has done all in its power to prevent data theft, unauthorized access and disclosure by implementing the latest technologies and software, which help us safeguard all the information we collect online.

Restricting the Collection of your Personal Data

At some point, you might wish to restrict the use and collection of your personal data. You can achieve this by doing the following:

When you are filling out the forms on the website, make sure to check if there is a box which you can leave unchecked, if you don’t want to disclose your personal information. 

If you have already agreed to share your information with us, feel free to contact us via email and we will be more than happy to change this for you. You can request to receive an exported file of the personal data we hold about you, including any data you provided to us. You can also request that we erase any personal data we hold about you. This does not include any data we are obliged to keep for administrative. legal or security purposes. 

Nourishing Spirit, Soul and Body will not lease, sell or distribute your personal information to any third-parties, unless we have your permission or we might do so if the law forces us. 

Embedded Content From Other Websites

Articles on this site may include embedded content (e.g. videos, images, articles, etc.). Embedded content from other websites behaves in the exact way as if the visitor has visited the other website. These websites may collect data about you, use cookies, embed additional third-party tracking and monitor your interaction with that embedded content, including tracking your interaction with the embedded content if you have an account and are logged in to the website. 

Links to Other Websites

Our website may contain links that lead to other websites. If you click on these links, Nourishing Spirit, Soul and Body is not held responsible for your data and privacy protection. Visiting those websites is not governed by this privacy policy agreement. Make sure to read the privacy policy documentation of the website you go to from our website. 

Policy Changes

We reserve the right to change this policy at any given time. If you want to make sure that you are up to date with the latest changes, we advise you to frequently visit this page.

Policy Updated:

June 14, 2022