I realize not everyone enjoys biblical affirmations, so I have left them out this time. I want to make the Nourishing Plans as versatile as possible so that many people can use and benefit from them. As mentioned in previous months, I have made the Nourishing Plan undated so that you can use it multiple times if you wish. Also, there is space so you can write in the month at the top and fill in the dates under the days of the week. After a few months, there will be more to choose from and the option to take a different week from each month to better suit your family’s needs. Just print what you want. 🙂 Scroll down to download or to print the Nourishing Plan.
What is a Nourishing Plan?
It is a monthly meal plan with fast days, biblical affirmations (not this time) and weekly Bible verses. The Nourishing Plan was made to help you nourish spirit, soul and body.
What is included?
- An introduction page explaining each section of the plan.
- The monthly meal plan which includes fasting days; daily breakfast, lunch, and dinner; and weekly dessert and snack ideas.
- Verse(s) of the week.
- Two grocery list templates (please note: these are templates only, not a shopping list).
- A “cheat sheet” with verses of the week.
A lot of work has gone into the Nourishing Plan. This is for personal use only; please do not redistribute, sell, or reproduce any aspect of the plan. If you know someone who would like a copy, direct them to the Nourishing Spirit, Soul and Body website where they can get one for themselves. Thank you.
Please note, I am not a doctor or medical professional. Some dietary recommendations can be healthy for some but possibly dangerous for others. You are responsible for your own health and safety.
Pinterest Boards for Meal Plan
Check out the NSSB YouTube channel
