January 2023 Nourishing Plan
Are you interested in meal planning in 2023? It can help you save money and take the stress out of “what’s for dinner” every day. Listed below is the information about the Nourishing Plan. Scroll down to download or to print it off.
What is a Nourishing Plan?
It is a monthly meal plan with fast days, biblical affirmations and weekly Bible verses. The Nourishing Plan was made to help you nourish spirit, soul and body.
What is included?
- An introduction page explaining each section of the plan.
- The monthly meal plan which includes fasting days; daily breakfast, lunch, and dinner; and weekly dessert and snack ideas.
- Fourteen biblical affirmations to last two weeks. They will be repeated for the remaining two weeks.
- Verse(s) of the week.
- Two grocery list templates (please note: these are templates only, not a shopping list).
- A “cheat sheet” with affirmation and verses of the week (separate lists).
Please be patient when downloading the Nourishing Plan PDF as it is several pages and may take a little bit of time to download or load when opened into another window.
A lot of work has gone into the Nourishing Plan. This is for personal use only; please do not redistribute, sell, or reproduce any aspect of the plan. If you know someone who would like a copy, direct them to the Nourishing Spirit, Soul and Body website where they can get one for themselves. Thank you.
Please note, I am not a doctor or medical professional. Some dietary recommendations can be healthy for some but possibly dangerous for others. You are responsible for your own health and safety.
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