November 2022

Serve the Lord Continually

Daniel 6:16 NKJV
"So the king gave the command, and they brought Daniel and cast him into the den of lions. But the king spoke, saying to Daniel, "Your God, whom you serve continually, He will deliver you."

Daniel’s walk with God was so consistent that the king of the land saw it. Daniel did not change his walk with God because things around him changed. I truly believe we, too, can live this kind of consistent life, never in our own strength but through the power of the Holy Spirit, regardless of what our culture does or how our emotions react. We probably have all been guilty at some point and to some degree of behaving according to who we are with. When we do this, we are not living a consistent life. To serve God continually, we cannot be concerned about fitting into the mold others have made. We simply must refuse to back away from our open, personal relationship with the Almighty. It is a beautiful thing to watch a life lived with true, godly, consistent, humble conviction–dare I say a God-fearing, God-honoring life.

Consider this verse about Daniel:

Daniel 6:10 NKJV
Now when Daniel knew that the writing was signed, he went home. And in his upper room, with his windows open toward Jerusalem, he knelt down on his knees three times that day, and prayed and gave thanks before his God, as was his custom since early days. 

I firmly believe Daniel was not putting on a show as the Pharisees of Jesus’ day did, but was rather living out true faith without hiding it.

Lord, may we be more able to live a consistent, godly life! In Jesus' name, amen. 

More verse and thought

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December 2022 Nourishing Plan

It’s time for the free December Nourishing Plan! Listed below is the information about the Nourishing Plan. Scroll down for the download button or to print it off.

What is a Nourishing Plan? 

It is a monthly meal plan with fast days, biblical affirmations and weekly Bible verses. The Nourishing Plan was made to help you nourish spirit, soul and body. 

What is included? 

  • An introduction page explaining each section of the plan.
  • The monthly meal plan which includes fasting days; daily breakfast, lunch, and dinner; and weekly dessert and snack ideas. 
  • Fourteen new biblical affirmations to last two weeks. They will be repeated for the remaining two weeks. 
  • Verse(s) of the week.
  • Two grocery list templates (please note: these are templates only, not a shopping list). 
  • Christmas meal plan and Christmas Day cooking schedule templates.
  • New templates for December: Christmas gift list, Christmas card list and holiday baking schedule .
  • A “cheat sheet” with affirmation and verses of the week (separate lists).
Here is a sample page from the plan. You can download the entire plan below or print it off (hang it on your fridge!)

Please be patient when downloading the Nourishing Plan PDF as it is several pages and may take a little bit of time to download or load when opened into another window. 

A lot of work has gone into the Nourishing Plan. This is for personal use only; please do not redistribute, sell, or reproduce any aspect of the plan. If you know someone who would like a copy, direct them to the Nourishing Spirit, Soul and Body website where they can get one for themselves. Thank you.

Please note, I am not a doctor or medical professional. Some dietary recommendations can be healthy for some but possibly dangerous for others. You are responsible for your own health and safety. 

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Happy Thanksgiving

From the Nourishing Spirit, Soul and Body family to you and your family, have a wonderful Thanksgiving! Don’t let Thanksgiving be the only day that you are filled with gratitude. Take time each day to see all that you have to be thankful for.

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General Bible Quiz

General Bible Quiz Questions

See how well you know the Bible. Take this 10-question General Bible Quiz. Click the link below to print it off, or if you’d rather watch the video, go to the NSSB YouTube channel.

More Bible quizzes

Interested in a meal plan with fast days, Bible verses and biblical affirmations? Click here for our Nourishing Plans.


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